Experiences

Meet Cristina Rodenbeck who shares one of her greatest passions and personal wellness tool: Kirtan. By practicing Kirtan – a…

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Today is All About Clean Eating. Helen Revans is a certified Fearless Living Life Coach and Holistic Health Coach. She…

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Meeta Nanda is a vegan chef at Hemingway’s DB. A new delicious menu is on the way out so be…

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Happy Birthday, Evy!!! Evy Best is a Healthy Breast Educator, Level 2 of Kundalini Yoga Teacher, and Gonger. She is…

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Meet Anuja Chowdhry – Yoga instructor – Ananhata Yoga Anuja has completed 200 hours of Hatha yoga teacher training course…

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Meet Viktoriya Gagarina who shares how sleep can bring restoration. It is not just for babies, it is just as important…

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What is going on with your hormones? Paula McQuillan is a Functional Nutritionist, certified GAPS Practitioner and Health Coach who…

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Pari* Pascale is the founder and director of Intuity World, Asia’s 1st Business that is committed to bringing inner wisdom…

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Today, Rachna Allenstein who teaches a wide variety of classes ranging from yoga, dance and pilates shares 3 simple tips…

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Meet Mariles de Guzman who is going to take you through a sequence to help you start your day right.…

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Today, meet Corinne Konrad Calder founder of Rebel Heart Woman. Please watch this video first then follow on with the…

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Meet Terri Chrisman who shares how to start your day right. She is a Masters qualified Whole Foods Plant Based…

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Myriam Bartu would like to share Yoga Nidra, The Power of Rest with you all today. Most of our ills…

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Shikha is the designer for Jewelry by Shikha S. Lamba. She is also the co-editor of an online magazine called…

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Sheetal is a marketing professional with number of years of experience in leading multinational. She is very passionate about the…

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Meet Angeles Arraiz is a professional makeup artist. She shares some beauty tips to help you feel more radiant on…

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Rebeca LMar takes you through a mandala meditation to break repetitive negative thoughts. Naturopathy (including Aromatherapy, BF therapy, Iridology and…

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Good Morning from Discovery Bay, Hong Kong Today, meet Anri Shiga from the boutique studio with heart Yoga Lane where…

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Nathalie Sommer is a certified Relationship and Intimacy Coach & Transformation Coach. Nathalie helps to create a container to guide…

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Lantau Entrepreneur, we are with you. Whether just setting out as a start-up, or looking for a smarter online shop…

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Meet Mili Wright. Mili Wright is a reiki master, spiritual initiative coach, special needs coordinator, developing psychic medium and about…

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Meet Liz Tait, a life coach with training and certification in NLP, hypnotherapy and transformational life coaching. I also have 26…

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As one of Hong Kong’s most acclaimed and sought-after medical healthcare experts, Caroline Rhodes’ unique approach stems from her training…

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In honor of Women’s International Day. Join us to hear about various self-care tools from charming wellness advocates all over…

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