Experiences

Meet Cristina Rodenbeck who shares one of her greatest passions and personal wellness tool: Kirtan. By practicing Kirtan – a…

Today is All About Clean Eating. Helen Revans is a certified Fearless Living Life Coach and Holistic Health Coach. She…

Meeta Nanda is a vegan chef at Hemingway’s DB. A new delicious menu is on the way out so be…

Happy Birthday, Evy!!! Evy Best is a Healthy Breast Educator, Level 2 of Kundalini Yoga Teacher, and Gonger. She is…

Meet Anuja Chowdhry – Yoga instructor – Ananhata Yoga Anuja has completed 200 hours of Hatha yoga teacher training course…

Meet Viktoriya Gagarina who shares how sleep can bring restoration. It is not just for babies, it is just as important…

What is going on with your hormones? Paula McQuillan is a Functional Nutritionist, certified GAPS Practitioner and Health Coach who…

Pari* Pascale is the founder and director of Intuity World, Asia’s 1st Business that is committed to bringing inner wisdom…

Today, Rachna Allenstein who teaches a wide variety of classes ranging from yoga, dance and pilates shares 3 simple tips…

Meet Mariles de Guzman who is going to take you through a sequence to help you start your day right.…

Today, meet Corinne Konrad Calder founder of Rebel Heart Woman. Please watch this video first then follow on with the…

Meet Terri Chrisman who shares how to start your day right. She is a Masters qualified Whole Foods Plant Based…

Myriam Bartu would like to share Yoga Nidra, The Power of Rest with you all today. Most of our ills…

Shikha is the designer for Jewelry by Shikha S. Lamba. She is also the co-editor of an online magazine called…

Sheetal is a marketing professional with number of years of experience in leading multinational. She is very passionate about the…

Meet Angeles Arraiz is a professional makeup artist. She shares some beauty tips to help you feel more radiant on…

Rebeca LMar takes you through a mandala meditation to break repetitive negative thoughts. Naturopathy (including Aromatherapy, BF therapy, Iridology and…

Good Morning from Discovery Bay, Hong Kong Today, meet Anri Shiga from the boutique studio with heart Yoga Lane where…

Nathalie Sommer is a certified Relationship and Intimacy Coach & Transformation Coach. Nathalie helps to create a container to guide…

Meet Mili Wright. Mili Wright is a reiki master, spiritual initiative coach, special needs coordinator, developing psychic medium and about…

Meet Liz Tait, a life coach with training and certification in NLP, hypnotherapy and transformational life coaching. I also have 26…

As one of Hong Kong’s most acclaimed and sought-after medical healthcare experts, Caroline Rhodes’ unique approach stems from her training…