Happy Birthday, Evy!!!
Evy Best is a Healthy Breast Educator, Level 2 of Kundalini Yoga Teacher, and Gonger. She is the owner of Yogika, and works for “The Reset Program” and with MammAlive Peru an NGO for women dealing with cancer.
She found her purpose in life 10 years ago after a big challenge, which she now considers a blessing as it helped guide her to her spiritual path and gift as a healer.
Today, she shares her self-care tip with us all.