Day 5 with Anri Shiga

Good Morning from Discovery Bay, Hong Kong

Today, meet Anri Shiga from the boutique studio with heart Yoga Lane where she teaches small group therapy yoga classes. She would love to share a back release sequence with you today. You will begin by relaxing the belly so that you can draw in and expand with breathe.

You can also visit her website Yoganri .

You May Also Like

Here’s our top 5 creative fun and creative activities to keep kids engaged and entertained during Easter break. Lantau Pottery…

As parents, we always strive to provide our little ones with the best nutrition possible. Double Happiness Natural Baby Food understands…

Item added to cart.
0 items - $0.00