Day 5 with Anri Shiga

Good Morning from Discovery Bay, Hong Kong

Today, meet Anri Shiga from the boutique studio with heart Yoga Lane where she teaches small group therapy yoga classes. She would love to share a back release sequence with you today. You will begin by relaxing the belly so that you can draw in and expand with breathe.

You can also visit her website Yoganri .

You May Also Like

Do you know or have you interacted with a special needs person?  If you answered yes, then you must be…

Meet Cristina Rodenbeck who shares one of her greatest passions and personal wellness tool: Kirtan. By practicing Kirtan – a…

Item added to cart.
0 items - $0.00